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- Go to a pharmacy and ask for advice. To find your nearest pharmacy, phone the NHS inform Helpline on 0800 22 44 88 or look on the internet (www.nhs24.com).
- Visit the NHS 24 website at www.nhs24.com for health information and advice.
- Phone NHS 24 on 111 (NHS 24 can provide an interpreting service).
- In an emergency (if your condition is very serious), phone 999 and ask for an ambulance.
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